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Casacooked the same day
Escalivada with chickpeas and egg
Roasted pepper, aubergine and onion, chickpeas and a boiled egg. Eat warm or cold.
Portion
yours is set by your plan
S · 323
M · 430 kcal
L · 559
20 gprotein
16 gfat
48 gcarbs
430kcal · portion M
Swaps and extras
No egg
no charge
+ Protein +1 egg
€1Ingredients
Aubergine, red pepper, onion, chickpeas 25 %, egg, extra virgin olive oil, garlic, salt.
Eggs
Made in a kitchen that also handles gluten, eggs, milk, crustaceans, molluscs, nuts and soya.
How to heat
1
Remove the film and leave one corner open.
2
Microwave 1 min 30 s, or straight from the fridge.
3
Rest for 1 min. Keep between 0 and 4 °C, eat within 48 h.
Values per 100 g and batch: on the label of each portion. picapoco · Palamós.